NYC Self-Defense Classes
Krav Maga
Unlock your full potential and master the ultimate self-defense system, developed for the Israeli Military.
About Our Krav Maga Program
Active KRAV MAGA is the most efficient self-defense system for dealing with authentic “street” situations.
Our comprehensive Krav Maga program combines:
- Proven Israeli Military Hand-to-hand Combat techniques, expertly designed to dominate various combat scenarios.
- Effective Civilian Self Defense strategies, empowering individuals to protect themselves in everyday situations.
- Elite Law Enforcement Security Tactics, providing officers with essential skills to handle potential threats with confidence and effectiveness.
Join our expert instructors and discover a reality-based Self Defense system that will transform your life. Get fit, gain confidence, and learn to defend yourself with our world-class Krav Maga training. Sign up now and take the first step towards mastering the art of Self Defense!
Principles of KRAV MAGA include:
- Awareness, preventive behavior and risk reduction (utilizing techniques to avoid confrontations before they occur)
- The Human body’s natural, weak and “pressure” points
- Hand-to-hand combat
- Developing strength, speed, flexibility, and reaction time
- Introducing realistic scenarios through exercises, mimicking, stressful situations
- Defenses against all manner of weapon attacks/threats (guns, knives, sticks, etc.)
- Counter moves for dealing with, chokes, grabs, bear hugs, take-downs, etc.
- Multiple attacker defenses in both armed and unarmed settings
- Intense cardio workout for endurance, as well as supplemental training to develop balance and a strong core.
And MUCH more!
Ready to get started?
Contact Us
Questions before your visit? Fill out the form to get in touch and a team member will reach out to you shortly.
(718) 263-5728